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Last week I wrote about Nature Deficit Disorder and its alarming consequences for our children, including mood disorders, attention-span issues and obesity. Not to mention the fact that they miss the benefits of outdoor play, like greater self-esteem, creativity and improved attention span.

But since you enrolled your child in a school like The Grove School and you’re reading this post, chances are you appreciate the value of the great outdoors. Problem is there are obstacles to getting there. Here are remedies for 3 common ones.

Obstacle: Both parents have indoor responsibilities, so no one is available to supervise young kids outside.

Remedies:

- Team up with other parents in the neighborhood or from your child’s class to share supervision.
- Hire a baby sitter specifically for a few hours of outdoor play.
- Try to work outdoors on your laptop while the kids play in a safe area.
- Schedule outdoor time by actually writing “go outside” on the family calendar each week or (ideally) each day.

Here’s something you can schedule today: The National Wildlife Federation’s Great American Backyard Campout.

Obstacle: Indoor enrichment classes leave no time to be outdoors.

Remedies: If the balance seems off, it might be time to reassess. All of the articles I reviewed suggest that an hour outdoors can be as enriching than an hour of instruction indoors. Before you sign your children up for computer summer school, consider camps that focus on unstructured time in the environment, where children are free to use all their senses and play as they wish. Check out The Grove School’s eco-adventure summer program.

Obstacle: I’m not naturally outdoorsy, and I’m not sure where to find nature near my me.

Remedies: Nature Deficit Disorder activist Richard Louv has a wonderful Resource Guide for this. One of his lovely suggestions: “Be a cloudspotter. No special shoes or drive to the soccer field is required for ‘clouding.’ A young person just needs a view of the sky (even if it’s from a bedroom window) and a guidebook.” Check out Gavin Pretor-Pinney’s wonderful book “The Cloudspotter’s Guide.”

Through April, I’ll cover other nature-related topics and activities here in the blog. And I’d love to hear ideas from you. Leave them in the Comments section below.

Britt is the editor of The Grove School website. She's got 15 years of writing and editing experience, a 6 year old daughter, a garden and a healthy obsession with all things green.

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