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Healthy Me: overview and goals
Linda Nelson | October 27, 2009 | Comment
Physical fitness and nutrition go hand in hand. Healthy Me teaches children the importance of physical activity as well as nutritious foods.
The benefits of Healthy Me influence every domain of a child’s development–emotional, social, physical, and cognitive. The Grove School aims to foster children’s self-esteem, build interaction and teamwork skills, develop movement capabilities, and enhance an understanding of what it means to be healthy and physically fit.
Healthy Me Goals
Our school day offers developmentally and individually appropriate experiences that help children gain confidence in their movement and develop healthy lifestyles. Overall goals guiding the program are identified below. These goals address the program’s purpose, and are in alignment with the standards and guidelines set forth by the American Association for Health Education (AAHE) and the National Association for Sport and Physical Education (NASPE).
Our goals for the Healthy Me program are to:
- Improve children’s levels of fitness through movement
- Nurture children’s natural love of moving through playful movement activities
- Enhance children’s understanding of movement concepts, principles, and strategies
- Help children develop the dispositions, knowledge, and interpersonal skills necessary for achieving and maintaining health-related fitness
- Increase children’s understanding of the roles of physical activity and nutritious foods in the body’s performance
- Provide children with information that will positively influence their physical fitness and food choices
- Generate enthusiasm among children and families for healthful living
Comments
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